Teacher training in yoga is a comprehensive program designed to equip aspiring instructors with the necessary skills, knowledge, and philosophy to lead classes and deepen their personal practice. Typically spanning several weeks to months, these programs cover a variety of topics including anatomy, alignment, sequencing, meditation, and the ethical teachings of yoga. Participants engage in practical teaching experiences and receive constructive feedback, fostering confidence in their abilities to guide others. The curriculum often emphasizes the importance of self-awareness and personal growth, encouraging trainees to explore their own yoga journey while fostering a sense of community. Many programs also address the business aspects of teaching yoga, preparing trainees to navigate the professional landscape successfully. Overall, yoga teacher training not only cultivates proficient instructors but also nurtures a holistic approach to wellness that can be shared with others.